Work stress

Overwork is the leading cause of stress in workers Stress is a biological response to ensure the survival of each individual, activates the person to respond to a threat. The brain detects through thought an emergency situation, and activates a protocol to deal with the threat, symptoms such as; Increased heart rate Increases muscle tone Rapids … Read more

Happiness is a state

Happiness is a state that is lived, therefore we must stop looking outside as if it were a good that we can buy or acquire, happiness is in accepting what and who we are, where we live and everything we have. Next Thursday, July 30, 2020 on Radio Promocion XXI in the program “medicine for all” at … Read more